Shane Mulgrew Shares The Importance Of Focus In Life
Shane Mulgrew transitioned from feeling stuck with nowhere to go as a young adult to reinventing himself into a peak performance & growth coach who teaches professionals about the importance of a healthy and focused lifestyle towards wealth.
Shane Mulgrew focuses on the good quality of life and emphasizes the same for his clients. He believes that one can only bring an impact in others’ life if the actions are consistent and focused towards achieving the goals.
Not long ago, he was working on a construction site fixing Plant Machinery but his real calling was in influencing the quality of life by guiding people towards the peak of health, wealth, and peace. Shane stands by the saying, “Energy and persistence conquer all things.” This energy can be channeled if we focus our attention and mind on doing every task.
He shares, “Research tells us that the ‘infamous multitaskers’ of the world are getting significantly less done throughout the day and causing their brain even more stress by doing so.”
To break the myth of multitasking here are the benefits which you can derive from focusing on a single task at a time-
1. Improves Success Ratio
Focus is imperative to success. Shane directs all the clients towards the greater goals of life by emphasizing brevity in each aspect. It is the gateway to a higher spiritual, perceptual, and mental sense, and once attained in life, it leads to the achievement of goals with ease.
Brevity is the essence that lies in the excellence of everything you do. If a person is feeling unsatisfied with their level of success; Try implementing the Pomodoro Technique. It helps to focus and removes all self-interruptions, the breaks help rewire the energy and work with continuous enthusiasm.
2. Creates Freedom
Freedom at work and life is important as a person navigates the rising waters of success and life balance. Focusing on one thing reduces the idle time that you spend in between. It also reduces the traction between stress and physical torment while trying to meet deadlines.
Freedom and focus are interrelated because they declutter your mind from the triflous life events and create space for more mindful and positive introspection. Autonomy gives the person more fluency and confidence and to garner the traits the one needs to achieve peak success in life.
3. Improves Relationships
Relationships are the threads that hold the sanity of a person. They are great to maintain a healthy lifestyle and sound mental health. However, if you lack focus you will be investing all your time towards one task and close the gap between time for your family and work. This will complicate your life and make it full of stress.
Shane preaches the principle of focus to his clients to bring peace and eliminate chaos from their lives. Focus is a skill that improves memory and gives a person the power to perform any task with brilliance. It also helps in mustering spiritual, personal, and financial growth.
Shane says it’s not all about business, wealth, and growth “Something as simple as having a deep-focused conversation with your partner or kids will mean the world to them and you.” – Shane Mulgrew