5-step Skincare Routine for Those with Sensitive Skin
Sensitive skin is a type that doesn’t go well with all kinds of products. They need particular products and a skincare routine specifically crafted…
The United States Dietary Committee determines if potatoes are a grain or a vegetable
Some of the most widely consumed foods in the world, such as hash browns, potato chips, and french fries, are made from potatoes. Though…
From Snacks to Desserts This Holiday Season, Try These 5 Healthier Exchanges
The holidays are approaching, and the new year will arrive in a few days. Everyone is preparing to say goodbye to the previous year…
Red wine is said to be beneficial to your health. But is it really?
A lot of individuals think that drinking red wine can have some really positive effects on one’s health. This is due to earlier research…
Dr. John Hagen: International Contributions in Medicine
Dr. John Hagen, a distinguished Canadian surgeon renowned for his expertise in laparoscopic surgery and commitment to medical education, has garnered notable recognition for…
According to a recent survey, Americans consume junk food for their extra meal each day
On average, American adults eat four times a day, one of which is composed solely of junk food. The Ohio State University researchers found…
Psychedelic science: Novel substances sourced from magic mushrooms have the potential to revolutionize mental health treatments
Scientists created novel molecules from psilocybin, the active component of “magic mushrooms,” in a recently published study. These substances are developed to lessen the…
Which Foods Contain the Most Folate?
Folate—also referred to as vitamin B9—plays a key role in numerous cellular processes that are vital to general health. It is involved in the…
Here’s What to Eat in Instead of Ultra-Processed Foods After Another Study Connects Them to Cancer
According to recent studies, eating a lot of ultra-processed foods (UPFs) may raise your chance of developing mouth and throat cancer. The International Agency…
A study finds that eating two kiwis a day can replace the need for vitamin C supplements
A recent study suggests that eating more kiwis may help you stop taking vitamin C supplements. Consuming two SunGold kiwifruit per day for six…