Life & Culture

Paramahamsa Vishwananda Explores the Essence of Meditation and Unveils Three Methods of Mantra Chanting

Paramahamsa Vishwananda Explores the Essence of Meditation and Unveils Three Methods of Mantra Chanting

Paramahamsa Vishwananda, the esteemed founder of Bhakti Marga, has dedicated his life to spreading the message of devotion, amassing a global following since the age of 15. Now, Guruji is preparing for a momentous event—a five-day celebration from June 15th to June 19th, 2023—at his ashram in Germany, where he will inaugurate the sacred Sri Vittal Dham mandir. Established in 2005, Bhakti Marga continues to inspire and guide seekers on their spiritual journey.

Paramahamsa Vishwananda Explores the Essence of Meditation.

During a recent Satsang, Paramahamsa Vishwananda offered profound insights into the practice of meditation, elucidating the different ways of engaging in mantra meditation or japa meditation. Defining meditation as an expression of happiness, Guruji emphasized that any activity pursued with joy and contentment can become a meditative experience. It surpasses the act of sitting quietly; genuine enjoyment stems from finding inner happiness even amidst stillness. The central focus of meditation lies within oneself, as the search for happiness should begin within, rather than seeking it externally.

Unveiling Three Methods of Mantra Chanting :

Paramahamsa Vishwananda revealed three distinct approaches to chanting during japa meditation or mantra meditation:

Chanting out loud: This method proves beneficial when the mind is preoccupied and burdened by stress, helping to calm it down and instill a sense of peace.

Whispering the mantra: Once the mind attains a state of tranquility, transitioning to a gentle whisper while reciting the mantra enables a quieter and more refined focus.

Chanting in silence: This form is considered to be the most effective form of meditation. Silently reciting the mantra allows one to immerse themselves in the power of silence, unlocking the transformative potential of the practice. It serves as a key to wholeheartedly concentrate on the mantras.

Paramahamsa Vishwananda emphasizes that the quality and intention behind one’s practice are paramount. Regardless of the chosen method, the essence lies in the sincerity and dedication with which it is pursued. By embracing meditation and its various approaches, individuals embark on a profound journey of self-discovery and inner fulfillment.

As Paramahamsa Vishwananda continues to inspire and guide followers on the path of devotion, his wisdom on meditation techniques illuminates a transformative inner journey. The forthcoming inauguration of Sri Vittal Dham mandir stands as a testament to his spiritual vision and unwavering commitment to spreading love and enlightenment throughout the world.

error: Content is protected !!