A nutritionist from Lincoln discusses setting and maintaining healthy goals for 2024
As the new year draws closer, you may be considering making healthy lifestyle changes like…
4 months ago
Healthcare
A study determines the weekly amount of exercise required to control blood pressure
You don't want to reach your peak cardiovascular fitness too soon in life. According to…
4 months ago
5-step Skincare Routine for Those with Sensitive Skin
Sensitive skin is a type that doesn’t go well with all kinds of products. They…
4 months ago
The United States Dietary Committee determines if potatoes are a grain or a vegetable
Some of the most widely consumed foods in the world, such as hash browns, potato…
4 months ago
From Snacks to Desserts This Holiday Season, Try These 5 Healthier Exchanges
The holidays are approaching, and the new year will arrive in a few days. Everyone…
4 months ago
Red wine is said to be beneficial to your health. But is it really?
A lot of individuals think that drinking red wine can have some really positive effects…
4 months ago
Dr. John Hagen: International Contributions in Medicine
Dr. John Hagen, a distinguished Canadian surgeon renowned for his expertise in laparoscopic surgery and…
4 months ago
According to a recent survey, Americans consume junk food for their extra meal each day
On average, American adults eat four times a day, one of which is composed solely…
4 months ago
Psychedelic science: Novel substances sourced from magic mushrooms have the potential to revolutionize mental health treatments
Scientists created novel molecules from psilocybin, the active component of "magic mushrooms," in a recently…
4 months ago
Which Foods Contain the Most Folate?
Folate—also referred to as vitamin B9—plays a key role in numerous cellular processes that are…
5 months ago