Triathlon is one of the most popular sports in the world and it was recently introduced. Participants in this sport must have very high endurance and be able to travel long distances. In this article, Mr. Hossein Mosapour Nigjeh, a professional athlete of this sport, gives explanations about triathlon so that you can get to know more about this sport.
He says: “Triathlon is a type of combined sport that consists of three main parts. The first part is swimming, the second part is cycling, and the third part is sprinting. Athletes should immediately after cycling Get off the bike and run to the finish line.
Triathlon is one of the best endurance sports and can challenge even professional athletes in terms of endurance. People who want to try triathlon for the first time should not try long distances from the beginning. The athlete should gradually increase the distance so as not to decrease and get injured.
Most of the sports performed by athletes put more emphasis on certain points of the human body. As a result, it is more likely to cause excessive pressure and damage in those places. But triathlon does not put pressure on a specific part of the body, but the pressure applied in this sport is distributed among all parts of the body. As a result, the possibility of injury due to pressure on body parts is less in triathlon than other sports.